May recipe: Asparagus quiche
Asparagus
comes into season in May. Not only is
asparagus a sublime vegetable when lightly boiled or steamed, it can also be
used as the basis for other dishes, such as this colourful quiche.
You can
vary the herbs and vegetables according to taste and availability, or add a
rasher or two of chopped bacon (fry it along with the onion) if wished. The quiche goes well with bread and a green
salad on a hot day, or with new potatoes and salad or vegetables (more
asparagus?), as you choose.
This
quantity should serve four.
Asparagus quiche
For the shortcrust pastry:
4 oz
(approx 100 g) plain flour
1 oz
(approx 25 g) butter
1 oz
(approx 25 g) lard
For the filling:
Half a
small onion, or 3-4 spring onions
4-6 oz
(approx 100 – 150 g) asparagus spears
One red
pepper
2 oz
(approx 50 g) mushrooms (optional)
3 oz
(approx 75 g) cheese
Approx 1
Tablespoon (1 x 15 ml spoon) fresh parsley or oregano (or 1 teaspoon [1 x 5ml
spoon] dried)
1 egg
5 fl oz
(approx 140 ml) milk
To make the pastry:
Grease a
flan dish approximately 7 inches (approx 18 cm) diameter.
Rub the
butter and lard into the flour until the mixture resembles fine breadcrumbs.
Gradually
add cold water to mix to a soft dough. If it is floury, you need a little more
water, if it is sticky, you have added too much water and need to add a bit
more flour. Or you can use ready-made
pastry if you prefer.
Roll out
the pastry to a circle big enough to line the greased flan tin. Line the flan tin with the pastry and trim
off any surplus.
To make the filling:
Peel and
chop the onion. Remove the seeds from
the red pepper and cut into dice about half an inch (approx 1 cm) square. Peel and slice the mushrooms, if using. Wash and chop the fresh herbs.
Grate the
cheese.
Wash the
asparagus. Cut the top 3 inches or so
off each spear and set aside. Slice the
remaining asparagus stalks.
Fry the
chopped onion in cooking oil over a medium heat for a few minutes until
softened. Add the sliced asparagus stalks, diced red pepper and sliced
mushrooms (if using) and continue frying for a few more minutes until the
vegetables are softened and starting to colour.
Remove from
the heat and stir in the chopped herbs. Season with salt and pepper to taste.
Spread the
vegetables evenly in the bottom of the flan case. Sprinkle the grated cheese on
top.
Arrange the
reserved asparagus tips in an attractive pattern on the top of the flan, like
the spokes on a wheel (or any other pattern you choose).
Beat the
egg into the milk, and pour the mixture into the flan case.
Bake in a
moderately hot oven, about 180 C, for about 25 – 30 minutes until the filling
is set and golden.
Serve hot,
warm or cold with bread or new potatoes and a salad or vegetables of your
choice.
The quiche
will keep in the fridge for a day or two, or can be frozen.
3 comments:
That would be an expensive receipe in Germany this year. The long winter has pretty much killed the asparagus harvest in most places.
Everything's better with bacon!
Gabriele - Maybe one for another year.
Constance - Feel free to add bacon if you like!
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