January recipe: Lamb and orange casserole
Lamb
goes very well with the fruity fragrance of oranges in this rich and warming
casserole, ideal for a cold winter evening.
You can make this either with lamb chops or with diced stewing lamb,
according to taste and availability. It
goes very well with jacket potatoes, which can be cooked in the oven at the
same time as the casserole.
Lamb
and orange casserole (serves 4)
4
lamb chops*
1
onion
8 oz
(approx 250 g) carrots, swede or other root vegetables
1 Tablespoon
(1 x 15 ml spoon) plain flour
0.5
pint (approx 250 ml) stock or water
Juice
and rind of 1 orange
2
teaspoons (2 x 5 ml spoons) tomato puree
2
teaspoons (2 x 5 ml spoons) dried rosemary or oregano
1 Tablespoon
(1 x 15 ml spoon) Worcestershire sauce (optional)
Dumplings
4 oz
(approx 125 g) self-raising flour
2 oz
(approx 50 g) suet
1
teaspoon (1 x 5 ml spoon) dried rosemary or oregano
Juice
and rind of 1 orange
Peel
and chop the onion.
Peel
and dice the root vegetables.
Fry the
lamb chops in cooking oil in a heatproof casserole over a medium heat until
browned. Take them out of the casserole.
Add
the chopped onion and vegetables and fry gently for a few minutes until
starting to soften and colour.
Add
the flour and stir so that it coats the vegetables.
Pour
in the stock or water. Bring to the boil and stir until thickened.
Add
the tomato puree, herbs, Worcestershire sauce (if using) and the juice and rind
of the orange. Season with salt and
pepper.
Replace
the lamb chops.
Cover
the casserole and cook in a moderately hot oven at about 170 C for about one
hour, while you make the dumplings.
To
make the dumplings:
Mix
the flour, suet and herbs in a small bowl.
Stir
in the orange rind.
Season
with salt and pepper.
Mix
to a soft but not sticky dough with the orange juice. If you have more orange juice than you need, stir
the leftover juice into the casserole.
If you need more liquid, add a little water.
Divide
the dumpling dough into 8 pieces and roll each into a ball.
Put
the dumplings on top of the casserole, replace the lid, and carry on cooking at
the same temperature for approximately another half an hour.
Serve
with jacket potatoes and vegetables of your choice.
The
casserole can be frozen, without the dumplings.
*or
approx 1 lb (approx 450 g) diced stewing lamb.
If using diced lamb, proceed as above except that you do not need to
take the lamb out of the casserole while you fry the vegetables and make the
sauce, just leave it in the whole time.
2 comments:
Mmmm this looks and sounds good!
Rick - thank you.
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